Top 7 Weight Loss Exercises



Body weight can sometimes prove trying to the extent that we look for available means to trim our bodies down. The vast array of information can leave a person who wants to lose weight confused with different strategies proposed by different set of people.

   If you are trying to lose weight and you have not been successful, it is not your fault. You probably have been reading different methods on how to lose weight that are not really effective. In this blog post I will reveal the best exercises that have been recommended by top bloggers and fitness experts. 80% of people who try to lose weight will be unsuccessful, reading this blog post qualifies you to be among the other 20% that are successful

1.Weight Loss Exercise #1

                                                                   Shrink a size in 14 days
                                                                      from prevention.com

                                          
shrink a size in 14 days
Click Here For Full Instructions

2. Weight Loss Exercise #2
Six Core Abdominal Moves
six core abdominal moves
3.Weight Loss Exercise #3
Best New Exercises For Women
best new exercises for women

 Click Here For Full Instructions
4.Weight Loss Exercise #4
 Top 10 Moves For Thinner Thigh
10 moves for thinner thigh
5. Weight Loss Exercise #5
Arm Exercises For Toned Upper Body
exercises for toned upper body

6. Weight Loss Exercise #6
10-Minute Walking Workout For Your Heart
walking workout for your heart

7. Weight Loss Exercise #7
Muffin-top Workout
muffin-top workout

You can always go with any of these weight loss exercises because you are in control of your own life. Make sure you are comfortable with any of the ones you decide to go with. Feel free to comment and add any exercise that you think might benefit other readers.


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